Grounding Garden Gathering

Qigong

Qigong is a mind-body exercise that uses meditation, breathing, and movement to increase energy and enable the body to heal itself. The exercise and healing techniques were developed in China and Tibet. It is practiced for a variety of reasons and has countless health-related benefits.

The art of Qi Gong (Chi Gong or Chi Kung) originated over 5,000 years ago and is based on the principles of acupuncture and traditional Chinese medicine. Qigong involves repeated movements, practiced breathwork, stretching, and increasing fluidity of body movement. Our Qigong program is time-tested shown to dramatically increase the flow of energy in your body and forever connect you to the life force.

Karen Soo
Website: https://www.shibashiqigong.com/

Email : shibashiqigong@hotmail.com
Mobile : 07986 290250

Offerings:

Karen has 30+ years of experience in Tai Chi and Qigong, training

with many renowned teachers from around the world. She is a

Level 3 Qigong instructor certified by the Tai Chi, Qigong and Feng

Shui Institute under Master Wing Cheung. Karen's aim is to "empower ourselves, our families and friends, our communities and beyond to live happier and healthier lives."